Get to Know Chronic & CoDA

We use the 12 steps of Codependents Anonymous, our Higher Power, and the support of each other to:

• Learn to navigate chronic illness.

• Learn to form healthy relationships with ourselves, those we love, and those who provide care to our community.

• Find peace, understanding, and acceptance within suffering.

• Learn to protect ourselves and our loved ones.

• Learn to break the pain-fear cycle.

• Learn to listen, to share, and to hold space in this safe place without judgement.

• Learn to self care and take time and have forgiveness for self.

• Learn to become advocates for ourselves and those we care for.

• Learn to know that our chronic illnesses are not our fault and not to place blame on ourselves or say sorry for our disabilities.

• Discover new tools for managing our illness and caring for ourselves.

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